{"id":1552,"date":"2014-04-03T22:49:20","date_gmt":"2014-04-03T14:49:20","guid":{"rendered":"http:\/\/www.craigsheppard.co.nz\/blog\/?p=1552"},"modified":"2014-04-03T22:49:20","modified_gmt":"2014-04-03T14:49:20","slug":"london-2-paris","status":"publish","type":"post","link":"https:\/\/www.craigsheppard.co.nz\/blog\/london-2-paris\/","title":{"rendered":"London 2 Paris"},"content":{"rendered":"<p>A few months ago Gabi put my name down to ride from London to Paris in support of COSMIC (the\u00a0Paediatric intensive care unit at St Mary\u2019s Hospital in Paddington).\u00a0 This was the brain child of Chris Bunker who is part of the Wellcome Collection Development Project team, of which Gabi is also member of, due to her current work project.\u00a0 I didn&#8217;t really give it much thought until someone actually donated some money on my fundraising page and then it suddenly became real.\u00a0 With the ride being at the end of March and me being a fair weather cyclist I wasn&#8217;t too keen to get out and train over the winter months, but with a few indoor training sessions I started to get those cycling sensations back into the legs.\u00a0 Panic then crept in as after a 3 week trip to New Zealand and Australia we were only left with eighteen days to clock up some miles so we could ride the required 130km-160kms a day, for 3 days, to get to Paris.<\/p>\n<p>The first day to Dover was a solid day on the bike.\u00a0 The route was quite hilly and it&#8217;s always a challenge riding on unknown roads.\u00a0 Day two was a long day.\u00a0 A 3.30am get up to catch our ferry to Calais was hard work and to make matters worse it was pouring down.\u00a0 The weather forecast was for it to clear around 10am but that meant a good couple of hours riding through France in reasonably heavy rain.\u00a0 We hadn&#8217;t even left Calais when bad luck struck in the form of railway lines crossing the road at an angle and 4 or 5 riders hit the deck with Chris, our leader, coming off the worst and breaking a bone in his shoulder.\u00a0 We were forced to carry on while Chris and the support van went looking for a hospital.\u00a0 The ensuing 2-3 hours of rain-soaked riding were probably some of the most miserable miles I have ever done on a bike, so when the sun came out and it warmed up it was a huge relief.\u00a0 The rest of the day was great fun with some nice roads and great scenery.\u00a0 Day three from Amiens to Paris was also a brilliant day riding on quiet, smooth roads until we reached the outskirts of Paris.\u00a0 It suddenly got very busy and traversing across Paris was a little nerve racking at times.\u00a0 However we soon had the Eiffel Tower in our sights and nothing was going to stop us.\u00a0 After a quick celebration beneath the Eiffel Tower we headed to the hotel and a celebratory well earned steak!<\/p>\n<p>I would like to thank all those that donated money to my <em><strong><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.justgiving.com\/Craig-Sheppard\" target=\"_blank\">Just Giving page<\/a><\/span><\/strong><\/em> in support of COSMIC and I was very impressed by the efforts of everyone to get to Paris, especially as a few riders had only been riding for a few months. Our target was \u00a310,000 and we have currently raised \u00a315,100.\u00a0 Well Done guys and girls!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1555\" alt=\"img_Sports_0406\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0406.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0406.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0406-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Early start at the Wellcome Trust on day one.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1556\" alt=\"img_Sports_0407\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0407.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0407.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0407-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Big thanks to Steve for organizing some breakfast before we set off.\u00a0 Can&#8217;t go wrong with porridge and coffee.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1557\" alt=\"img_Sports_0408\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0408.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0408.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0408-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Regrouping in Gravesend after a morning tea break. Clearly Neil feeling the heat with his short sleeve jersey and shorts whilst the rest of us are rugged up!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1558\" alt=\"img_Sports_0409\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0409.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0409.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0409-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Gabi leading the charge! Just like the old days&#8230;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1559\" alt=\"img_Sports_0411\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0411.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0411.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0411-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>The roads to Dover.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1560\" alt=\"img_Sports_0412\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0412.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0412.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0412-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>One of the many hills encountered. Some happier than others.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1561\" alt=\"img_Sports_0413\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0413.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0413.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0413-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>The ferry to Calais.\u00a0 Breakfast onboard and preparations for rain&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1562\" alt=\"img_Sports_0414\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0414.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0414.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0414-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Battling some nasty cross winds through northern France.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1578\" alt=\"img_Sports_0420\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0420.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0420.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0420-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Reasonably tight bunch heading into a small rise, allez, allez!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1563\" alt=\"img_Sports_0415\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0415.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0415.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0415-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>The team were loving the smooth roads and blue skies.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1577\" alt=\"img_Sports_0419\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0419.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0419.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0419-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Mark gets his own set of images.\u00a0 New bike, new kit, new shoes and only 300kms of bullying to finally get him to take off those football shorts!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1564\" alt=\"img_Sports_0416\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0416.jpg\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0416.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0416-300x199.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Pushing hard to get to the hotel before the sun goes down.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1565\" alt=\"img_Sports_0417\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0417.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0417.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0417-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Finally Paris and the Eiffel Tower.\u00a0 Quite the sight-seeing trip through Paris.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1566\" alt=\"img_Sports_0418\" src=\"http:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0418.jpg\" width=\"820\" height=\"809\" srcset=\"https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0418.jpg 820w, https:\/\/www.craigsheppard.co.nz\/blog\/wp-content\/uploads\/2014\/04\/img_Sports_0418-300x295.jpg 300w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>The last leg to the train station.\u00a0 No Lycra today.\u00a0 Some were more tired than others, however this may not have been from the cycling but a late night in Paris!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few months ago Gabi put my name down to ride from London to Paris in support of COSMIC (the\u00a0Paediatric intensive care unit at St Mary\u2019s Hospital in Paddington).\u00a0 This was the brain child of Chris Bunker who is part of the Wellcome Collection Development Project team, of which Gabi is also member of, due &hellip; <a href=\"https:\/\/www.craigsheppard.co.nz\/blog\/london-2-paris\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">London 2 Paris<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[57,6,56,25,24],"class_list":["post-1552","post","type-post","status-publish","format-standard","hentry","category-sport","tag-cosmic","tag-craig-sheppard","tag-paris","tag-road-cycling","tag-united-kingdom"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/posts\/1552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/comments?post=1552"}],"version-history":[{"count":15,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/posts\/1552\/revisions"}],"predecessor-version":[{"id":1581,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/posts\/1552\/revisions\/1581"}],"wp:attachment":[{"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/media?parent=1552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/categories?post=1552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.craigsheppard.co.nz\/blog\/wp-json\/wp\/v2\/tags?post=1552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}